
Soft white roll topped with ham, egg salad and asparagus
Nutritional values
| Nutrient | Per item | Per 100 grams |
|---|---|---|
| Energy | 273.8 kcal | 195.6 kcal |
| Total fat | 13.1 g | 9.3 g |
| Of which saturates | 2.3 g | 1.7 g |
| Total carbohydrate | 23.2 g | 16.6 g |
| Of which sugars | 4.7 g | 3.4 g |
| Protein | 13.7 g | 9.8 g |
| Fibre | 1 g | 0.7 g |
| Salt | 1.5 g | 1.1 g |
Ingredients
WHEAT flour, water, wholemeal WHEAT flour, linseed, WHEAT gluten, yeast, SOYA grits, whey permeate (MILK), OATS (crushed), OAT flakes, SESAME seeds (unpeeled), WHEAT, RYE flour, Improver [WHEAT gluten, SOYA flour, emulsifiers (E472e, E322 (SOYA), E482, E471), dextrose, WHEAT flour, enzymes (WHEAT), BARLEY malt flour (toasted), flour improver (E300)], BARLEY malt extract, sunflower seeds, dextrose, WHEAT fibre, baker's salt, maltodextrin, vegetable oil (rapeseed), vegetable fat (palm), fava bean flour, emulsifiers (E482, E471), RYE sourdough (dried), flour improvers (E300, E920), enzymes (WHEAT), WHEAT malt flour, flavouring, yeast extract, egg salad [Free-range EGG Beter Leven 2 stars (59%), water, rapeseed oil, sugar, spirit vinegar, gluten-free WHEAT fibre, salt, free-range EGG yolk, corn starch, modified corn starch, acidifier: lactic acid, preservatives: E211, E202, chives (0.1%), thickeners: xanthan gum, guar gum, lime juice concentrate, carrot extract, spices (MUSTARD), vinegar, vegetable powder, herbs, dried onion, natural flavourings. May contain traces of: nuts, peanuts. * The wheat fibre used is gluten-free.], Asparagus, water, salt, acidifier (citric acid), antioxidants (SODIUM DISULPHITE, ascorbic acid), cooked ham [Pork 69%, water, salt, dried glucose syrup, dextrose, MILK protein, modified starch, rice starch, stabilisers: E450, E451, pork protein, antioxidants: E331, E316, E301, preservatives: E262, E250, flavour enhancers: E621, E635, spices: CELERY, smoke flavouring, flavouring, acidity regulator: E262, thickener: E415, gelling agent: E407, spice extract: CELERY], rocket
Allergens
- Egg
- Barley
- Gluten
- Cereals containing gluten
- Oats
- Lactose and milk
- Milk
- Mustard
- Nuts
- Rye
- Celery
- Sesame
- Soy
- Sulphites (e220 - e228)
- Wheat
May contain traces of
- Lupin
- Peanuts
- Spelt
Product information may change. Check the packaging if in doubt.